Flexible Nutrition with zero restriction
Targeted Sports Massage to help manage muscular tension and keep you moving at your best.
Ready-to-go programs you can start tomorrow.
1-2-1 PT
Sports Massage
Nutrition
Wilkinson Fitness Here's Why
If you've been stuck in the same vicious cycle over and over again of trying workouts you see online that "blow fat away" or "give you toned muscles in minutes" or fad diets that guarantee results but then you don't get any, then unfortunately you've fallen victim to the "one size fits all" system. If you've wanted to build muscle, lose fat, and achieve what you thought wasn't possible, you don't need more time - you need a proven roadmap.
The guesswork is removed for you by providing everything you need to succeed in one place
There are no quick fixes, no generic routines - just the high-level accountability and structure you need to change your life.
Email us today!
We will then work with you to help you find the right programe for you and your goals.
Who am I?
I'm Jack Wilkinson, a Personal Trainer, Nutrition Coach and Sports Massage Therapist with over 4 years of experience helping people improve their fitness, build confidence and make lasting changes to their lifestyle.
I'm an ex-firefighter and completely transformed my physique by losing 14kg in 4 months at the end of 2025. I'm now using the same things I did to help other people do the same.
My approach is simple: no extreme or restrictive diets, no generic programmes and no wasting your time on things that don't work for you. Everything I do is built around your goals, your lifestyle, what you enjoy and what you can realistically stick to.
Whether you're looking to lose fat, build muscle, get stronger, improve your confidence or simply feel better in yourself, I'll give you the structure, support and accountability to help you get there.
Make a Change
With Wilkinson Fitness there is a workout schedule that works for you. All our plans are designed around you and what you can mantain. With your goals in mind we can tailor make a plan with small but powerful steps. Personal Training 1-2-1 sessions, nutrition and sports massage there is everything you need to make that change today.
Don't delay, you have found the right place to train so signup today.
Massage & Recovery
Optimize Your Performance, Accelerate Your Recovery
At Wilkinson Fitness Sports Massage, we understand the demands you place on your body, whether you're a dedicated athlete, a weekend warrior, or simply looking to alleviate everyday aches and pains. Our expert sports massage is designed to help you reach your peak performance, prevent injuries, and accelerate your recovery.
Why Choose Sports Massage?
Sports massage is more than just a luxurious treat; it's a vital tool for anyone leading an active lifestyle. Our targeted techniques work to:
Why Go 1-2-1 with Wilkinson Fitness?
You've probably tried the usual gym grind, maybe even a few different trainers. If those "almosts" just aren't cutting it anymore, it's time for something different. Our super personalised approach means you'll get:
It's All About YOU: Every single session, every exercise, every bit of advice is custom-made for your body, your goals, your life, and where you're at right now. We'll chat about what you like, what you don't, and what you're dreaming of.
Expert Help & High Fives: Our trainers aren't just certified; they're passionate about getting you results. We'll show you exactly how to move, how to push yourself, and how to stay safe. Think of us as your personal cheer squad and accountability partner, keeping you motivated even when life gets a bit crazy.
No Wasted Time: Stop guessing if you're doing it right. With 1-2-1 training, every minute counts. We make your workouts efficient and, dare we say, even fun!
Stay on Track (Seriously!): It's easy to ditch a workout when no one's watching, right? Not here! You've got a dedicated pro who's invested in your win, giving you that perfect blend of push and praise to keep you consistent and smash those plateaus.
Just you and your trainer, fully focused on your progress.